SUP Yoga Teacher Training - 40h - Yoga Alliance Professionals with Marco Peralta* 22nd to 26th of July in Portugal

 

SUP Yoga Teacher Training - 40h -  Yoga Alliance Professionals with Marco Peralta*

22nd to 26th of July in Portugal

SUP means "Stand up paddle" . And SUP Yoga is the practice of yoga on top of a SUP board.

This is a unique way to experience Yoga in direct contact with nature.

Practice and training

- SUP and SUP Yoga in the Sea,  River and Lakes / Ponds

- Safety in the water

- Basic rules, safety regulations, "do" and "dont's", etc. in  SUP Yoga

- Practice and SUP yoga training at Sea (includes practical aspects of how to place and anchor the boards at sea, safety regulations,  sea currents, wind direction, etc.)

- Practice and SUP Yoga training in Rivers (includes practical aspects of how to place and anchor the boards in rivers,, safety standards, river currents, wind direction, etc.)

- Practice and SUP yoga training in Lakes and Ponds (includes practical aspects of how to place and anchor the boards, safety standards, currents, wind direction, etc.)

- Asana practice and training on the SUP board and using the board and the paddle as a support for the practice of Asana.

- Asana practice and training in standing, sitting, lying down and inverted postures on the SUP board

- Pranayama practice and training in the SUP board

- Practice and training of  kriyas, Bandhas, dristhis on a SUP board

- Practice and training of  Yoganidra and Meditation on a SUP board

- Using the SUP board as support  for all the practice of Yoga techniques.

Teaching methodology

Use of specific language to teach  SUP Yoga, and using the voice in open space(Nature).

Teaching  SUP Yoga to beginners

Using the paddling itself  as Yoga and Meditation

Building sequences and classes for SUP Yoga

Modifications and verbal adjustments for SUP Yoga

Principles of demonstration for SUP Yoga

Partner SUP Yoga

Philosophy and History relevant to SUP Yoga

Yoga origins in Nature

The ancient practice of doing Yoga on various surfaces (earth, water, air, etc.)

We are not divided /separated from what Nature Is.

The practice of SUP Yoga as an invitation to practice Yoga in Nature

Teaching Experience

Practical teaching training with colleagues in SUP Yoga training

Supervised teaching

Assistance in the teaching of practical classes / assisted education

More info: marcoperaltayoga@gmail.com