quarta-feira, maio 15, 2024

Yoga of Death


 Yoga of Death

Yoga, Meditation and Philosophy in the face of loss, grief and your own Mortality.

40 hours* Specialization Course with Marco Peralta, certified by @yogaallianceprofessionals
Syllabus: - Eastern and western views on loss, grief and death. - Cremation ground and graveyard Moksha. - The Greeks and the Indians philosophers: same same but different. - Shiva and Dionisius. - Yoga and Meditation practices to deal with loss, grief and our own Mortality. - Only the Present Moment is our Happiness. -   Views about loss, grieve and your own mortality in ancient philosophical texts: East and West. - Nihil Perditi - I have lost nothing. - You will die / You don't know when / You can't take anything with you. - Views for the end of the journey: East and West. - Supporting others facing loss, grief and their own mortality. - Self care while supporting others facing loss, grief and their own mortality. - Maha Samadhi. - The Myth of Sisyphus.

* 5 online meetings of 2h30 hours beginning in September 2024. 5 days residential retreat in Rishikesh, India (from the 9th to the 13th of December 2024) More info: marcoperaltayoga@gmail.com Limited to 12 participants

quinta-feira, maio 02, 2024

Kirtan & Japa

 Kirtan & Japa 
40 hours Specialization Course
With Marco Peralta and Eugénia Palma


Program:

 - History and Philosophy of Kirtan

 - Different types of Kirtan

 - Diferent ways to practice and guide Kirtan

 - Kirtan as personal Sadhana

 - Bhava in Kirtan 

- Bhava Samadhi

-  Bhakti Yoga

-  Kirtan in your mother tongue

-   The practice of Kirtan and Japa in a Yoga class

-  History and Philosophy of Japa

 - Different types of Japa

 - Various ways to practice and guide Japa 

- Japa as personal Sadhana

 - Japa mala: different types and functions 

- Gomukhi

-  Likhita Mantra

-  Bija Mantras 

-  Anusthana 

More info: marcoperaltayoga@gmail.com