Hatha Yoga Holiday Week in the Algarve – All levels - 28 August to 4 September 2015 with Marco Peralta

 

 

 

NEXT RETREAT

Hatha Yoga Holiday Week in the Algarve – All levels
When: 28 August to 4 September 2015
Teacher: Marco Peralta – Yoga Alliance UK Certified Senior Teacher
Where: Quinta Mimosa, Almancil (only 10 minutes drive from Faro Airport)

 YOUR RETREAT

During your Yoga holiday week you can expect daily classes, delicious vegetarian meals, relaxing times by the pool, free time to enjoy the surroundings either by going to the beach, doing nature walks or visiting historic sites, access to several healing therapies and relaxing massages all in a friendly atmosphere.

WHERE?

The Quinta has been welcoming Yoga Retreats for more than 25 years. It has several traditional Portuguese style cottages, beautifully decorated, in three different plateaux to insure privacy, each with its own swimming pool (3 in total).
All around there are fruit orchards where you are encouraged to pick your own fruits, gardens and lawns where you can disconnect and enjoy the slow pace of the Portuguese life.

 

ACCOMMODATION

Accommodation is mainly in double rooms each with its own private bathroom. All the cottages have self-catered kitchens and outdoor meal and relaxing space for unforgettable “al fresco” moments. Single occupation as well as a dormitory is also a possibility – ask us for more details.

 

YOGA CLASSES

During your Yoga retreat you will have two daily yoga classes – a more active morning class of kriya, asana, pranayama, yoganidra and meditation and an evening restorative asana, pranayama, yoganidra and meditation class. The practice is suitable for all levels.
There will be evening talks on various topics of the yoga tradition. You will also have the opportunity to get individual tuition regarding your personal yoga practice and/or learn how to build one to practice at home taking in account your own needs and goals.
The intention of this Yoga retreat is to deepen your yoga practice and to integrate it in your daily life in a natural and harmonious way, realising that all aspects of Life can be Yoga.

 

THE STUDIO

Quinta Mimosa has a fully equipped Studio for Yoga practice as well as outside garden spaces where some of the activities can be carried out.

 

More info: http://yogaholidaysalgarve.com/