Yoga of Death

                                                                    Yoga of Death

Yoga, Meditation and Philosophy in the face of loss, grief and your own Mortality

40h Specialization Course with Marco Peralta

Syllabus:

- Eastern and western views on loss, grief and death.

- Cremation ground and graveyard Moksha.

- The Greeks and the Indians philosophers: same same but different.

- Shiva and Dionisius.

- Yoga and Meditation practices to deal with loss, grief and our own Mortality.

- Only the Present Moment is our Happiness.

-   Views about loss, grieve and your own mortality in ancient philosophical texts:

 eastern and western.

- Nihil Perditi - I have lost nothing.

- You will die / You don't know when / You can't take anything with you.

- Views for the end of the journey: East and West.

- Supporting others facing loss, grief and their own mortality.

- Self care while supporting others facing loss, grief and their own mortality.

- Maha Samadhi.

- The Myth of Sisyphus.

More info: marcoperaltayoga@gmail.com