Walking Meditation
100 hours Specialization Course with Marco Peralta
Syllabus:
1- History, Philosophy and Culture perspectives of Walking as Meditation
2 - Fundamentals aspects of Walking Meditation
3 - Techniques and exercises of Walking Meditation
4- Pilgrimages and specialized walks
5 - Integration of Walking Meditation with other contemplative techniques
6 - Walking and Mentorship
8 - Walk the talk: Leading and Motivating- Ethical sense, coherence, honesty.
9 - Overcoming challenges and obstacles: Mental Readiness
10 - Teaching Walking Meditation
Contact hours and non contact hours
94h Contact hours
6h Non contact hours
Program:
5 one day retreats of 8 hours each
3 online meetings of 2 hours
8 days Walking Meditation Retreat in one of St James Way walks/ Caminos de Santiago de Compostela
More info: marcoperaltayoga@gmail.com
Sem comentários:
Enviar um comentário