segunda-feira, novembro 25, 2024

Walking Meditation - 100 hours Specialization Course with Marco Peralta

 



Walking Meditation 

100 hours Specialization Course with Marco Peralta


Syllabus:


1- History, Philosophy and Culture perspectives of Walking as Meditation

2 - Fundamentals aspects of Walking Meditation

3 - Techniques and exercises of Walking Meditation

4- Pilgrimages and specialized walks

5 - Integration of Walking Meditation with other contemplative techniques

6 - Walking and Mentorship

8 - Walk the talk: Leading and Motivating- Ethical sense, coherence, honesty.

9 - Overcoming challenges and obstacles: Mental Readiness 

10 - Teaching Walking Meditation


Contact hours and non contact hours

94h Contact hours

6h Non contact hours


Program:

  • 5 one day retreats of 8 hours each

  • 3 online meetings of 2 hours

  • 8 days Walking Meditation Retreat in one of St James Way walks/ Caminos de Santiago de Compostela


More info: marcoperaltayoga@gmail.com



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