sexta-feira, agosto 18, 2017
terça-feira, julho 25, 2017
domingo, abril 16, 2017
terça-feira, março 28, 2017
Formação em SUP Yoga - Junho de 2017
Formação em SUP Yoga - SUP Yoga Training - 30h - CPD -
Certificado pela Yoga Alliance Professionals - dias 19 (tarde), 20, 21, 22 e 23
(manhã) de Junho em Sesimbra e Lagoa de Albufeira/Meco com Marco Peralta *
SUP significa “Stand up paddle” ou seja remo em Pé. E o SUP
Yoga é a prática de Yoga em cima de uma prancha de SUP.
O Yoga surgiu há mais de 5000 anos do contacto direto do ser
humano com a natureza.
Como forma de se conhecer melhor e ampliar a sua conexão e
experiência de união com essa mesma natureza, reconhecendo e realizando que
nunca houve divisão a não ser no pensamento.
Esta é uma forma única de experienciar o Yoga em contacto
direto com a Natureza.
Pratica e treino
- Prática e treino de SUP no Mar, Rio, Lago/Lagoa
- Regras básicas, normas de segurança, “dos” and “dont´s”,
etc no SUP Yoga
- Prática e treino de ensino de SUP Yoga no Mar (inclui
aspectos práticos de como colocar e ancorar as pranchas, normas de segurança,
correntes, direcção do vento, etc)
- Prática e treino de ensino de SUP Yoga em Rios (inclui
aspectos práticos de como colocar e ancorar as pranchas, normas de segurança,
correntes, direcção do vento, etc)
- Prática e treino de ensino de SUP Yoga em Lagos e Lagoas
(inclui aspectos práticos de como colocar e ancorar as pranchas, normas de
segurança, correntes, direcção do vento, etc)
- Prática e treino de ensino de Asana na prancha de SUP e
usar a prancha e o remo como suporte para a prática do Asana
- Prática e treino de ensino de Asanas em pé, sentados,
deitados e invertidos na prancha de SUP
- Prática e treino de ensino de Pránáyama na prancha de SUP
- Prática e treino de ensino de Kriyas, Bandhas, Dristhis na
prancha de SUP
- Prática e treino de ensino de Yoganidrá e Meditação na
prancha de SUP
- Usando a prancha de SUP como suporte e apoio para toda a
prática de Yoga
Metodologia de ensino
- Linguagem do ensino de SUP Yoga, forma de falar e colocar
a voz em espaço aberto.
- Ensino de SUP Yoga a iniciantes
- Uso do remar como Yoga e Meditação
- Construindo sequências e aulas SUP Yoga
- Modificações e ajustes verbais no SUP Yoga
- Principios de demonstração nas aulas de SUP Yoga
- SUP Yoga em Dupla
Filosofia e Historia relevante para o SUP Yoga
- Origens do Yoga na Natureza
- A pratica ancestral de fazer Yoga sobre varias superfícies
(terra, água, no ar, etc)
- Nós como não divididos/separados do que a Natureza É
- Prática do SUP Yoga com convite a praticarmos Yoga na
Natureza
Experiência de ensino
- Treino prático com @s colegas da Formação de SUP Yoga
- Ensino supervisionado
- Assistência no ensino de aulas práticas/Ensino assistido
+ info:
marcoperaltayoga@gmail.com
*Senior
Yoga Teacher
quinta-feira, março 09, 2017
quinta-feira, março 02, 2017
Yoga Teacher Training Intensive - July 2017
YOGA TEACHER TRAINING
TAUGHT IN ENGLISH
- RYS 200h, Yoga Alliance Professionals Certification -
Intensive | Portugal
July 2017
Conducted by MARCO PERALTA (SYT*) &
guest teachers.
guest teachers.
Welcome!
One of the most important aspects when giving these trainings is always each individual practitioner expression of Yoga.
I feel that everyone who starts practicing Yoga and later decides to teach and share the practice, already brings this seed within himself. This training more than the intent of forming and “formatting” the pupil intends to water the seed and help to awaken each one´s own YOGA because although Yoga has various styles and traditions, they are always expressed in an individual, personal and unique way!
Teaching Yoga requires some practical knowledge, study and direct experience of the subject. The Teacher training classes will cover all the necessary topics to achieve that knowledge, from the recommended music to use in classes to the ethical behavior of the teacher toward his pupils.
The main goal of this training program is to form Yoga instructors with the knowledge to teach in a safe, inspired and confident way, from their own experience, study and knowledge. The training will be intensive and i encourage all the trainees to bring intent to the goals and principles of this teaching in order to teach Yoga at the highest professional level.
Marco Peralta
* (Senior Yoga Teacher and Course Director)
I feel that everyone who starts practicing Yoga and later decides to teach and share the practice, already brings this seed within himself. This training more than the intent of forming and “formatting” the pupil intends to water the seed and help to awaken each one´s own YOGA because although Yoga has various styles and traditions, they are always expressed in an individual, personal and unique way!
Teaching Yoga requires some practical knowledge, study and direct experience of the subject. The Teacher training classes will cover all the necessary topics to achieve that knowledge, from the recommended music to use in classes to the ethical behavior of the teacher toward his pupils.
The main goal of this training program is to form Yoga instructors with the knowledge to teach in a safe, inspired and confident way, from their own experience, study and knowledge. The training will be intensive and i encourage all the trainees to bring intent to the goals and principles of this teaching in order to teach Yoga at the highest professional level.
Marco Peralta
* (Senior Yoga Teacher and Course Director)
SUMMARIZED STUDY and PRACTICE PROGRAM
- TRAINING AND PRACTICE
- TEACHING METHODOLOGY
- YOGA HISTORY AND PHILOSOPHY
- YOGA TEACHING PRACTICAL EXPERIENCE
- YOGA PHYSIOLOGY AND ANATOMY
- AMONG OTHER TOPICS.
DAILY SAMPLE SCHEDULE
07:30 – 9:30 : Yoga Practice & Meditation
09:30 – 10:30 : Breakfast
10:30 – 12:30 : Practice and theory. Training session.
12:30 – 13:30 : Lunch break
13:30 – 14:30 : Free time/study/relaxation
14:30 – 17:30 : Practice and theory. Training session.
19:00 ... : Dinner & rest
(Some evenings, you may be invited to participate in some Satsangs and Kirtans.)
Your commitment to practice and study during this intensive course, will make an enormous difference at the end.
200 hours
From 2nd to 27th July
Monday to Friday, all day.
Saturday, morning.
Saturday afternon and Sunday, free time.
for more information and detailed program, please mail us to : yoga.training@brahmi.pt
TRAINING LOCATION
CASA do LIMOEIRO*
Aldeia Galega da Merceana
Rua Francisca de Meira, nº3
2580-081 Aldeia-Galega
The Teacher Trainning will be conducted in a small farm at the Portuguese countryside, in a small village from the fourteenth century, 45 minutes from Lisbon International Airport, offering:
- Gardens with plant, flowers and organic vegetables
- Swiming pool
- Space to lay down in the shade of the orchard
- Walking paths in the surroundings
- etc.
Here you will have the conditions for a complete immersion in the yogic way of life : a simple one!
* Lemon Tree House
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